A life and style blog
Rise and shine because today we are getting heart healthy! I’ve always been about having a balanced diet and making healthier choices when possible but lately I’ve decide to take it up a notch! I’m thrilled to be partnering with Stage and their Bring Heart Home campaign! During the month of April Stage is helping and encouraging others to support and raise money for the American Heart Association.
It is so EASY to get involved! All you have to do is tag a photo on Facebook or Instagram using the #BringHeartHome, and stage will donate $1.00 to the American Heart Association (up to $25,000). Check out Stage.Com for more ways to get involved!
One way I’m upping my heart health game is by making vegetable and fruit packed smoothies! I use to make these all the time for Chris and I but since our blender decided to kick the bucket LAST YEAR! EEK I know you guys it’s been WAY too long and we haven’t made any! Thankfully I was able to find this touch screen blender from Stage so now I can make us my favorite smoothies! Check out my heart healthy smoothie recipe below! It’s delicious!
Heart Healthy Smoothie
1 Cup Blueberries
1 Banana
1 Pink Orange
1/4 Cup Strawberries
1 Cup Spinach
1/4 Avocado
1 TBSP Flax Seed
1/4 Cup Almonds
1 Cup Milk
Thank so much for reading today’s post! Don’t forget to use #BringHeartHome the next time you post the next time you are on Instagram or Facebook! Remember its super easy and there’s no better time to start getting yourself and helping others get heart healthy!
-Monic
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Thank you to Specialty Retailers Inc. for sponsoring today’s post. All thoughts and opinions are my own.